Ree Drummond, the Pioneer Woman, is beloved for her approachable and delicious recipes that bring families together around the dinner table. Her cookbooks are filled with gems, and one recipe that truly shines from “The Pioneer Woman Cooks: Super Easy!” is her Teriyaki Chicken Sheet Pan Supper. This dish isn’t just super easy; it’s bursting with flavor, packed with colorful vegetables, and incredibly satisfying. If you’re looking for a weeknight meal that’s both healthy and a crowd-pleaser, look no further.
This Pioneer Woman Teriyaki Chicken recipe immediately caught my eye because of its simplicity and vibrant ingredients. A sheet pan supper is always a win in my book – minimal cleanup and maximum flavor. And this recipe delivers on all fronts. The combination of tender chicken thighs, crisp-tender vegetables, and a savory teriyaki glaze is absolutely irresistible.
Pioneer Woman Teriyaki Chicken Sheet Pan Supper ready to be served, showcasing the colorful vegetables and glazed chicken.
Pioneer Woman Teriyaki Chicken Sheet Pan Supper Recipe
This recipe, adapted from “The Pioneer Woman Cooks: Super Easy!”, makes a generous 8 servings, perfect for family dinners or meal prepping for the week.
Ingredients:
- 1 bunch asparagus, ends trimmed, cut into 2-inch pieces
- 8 green onions, halved lengthwise, and cut crosswise into 1-inch pieces
- 1 head broccoli, cut into small florets
- 12 multicolor mini peppers, stemmed and halved lengthwise
- 1 large red onion, cut into large chunks
- 1 ½ cups (12 ounces) teriyaki sauce
- 8 boneless, skinless chicken thighs
- Grated zest of one lime
- Sesame seeds, for garnish
- Cilantro leaves, for garnish
Instructions:
- Preheat your oven to 400 degrees F (200 degrees C). Line a large sheet pan with foil for easy cleanup.
- Prepare the vegetables: On the sheet pan, arrange the asparagus, green onions, broccoli florets, mini peppers, and red onion chunks.
- Teriyaki Glaze Prep: Pour ¾ cup of the teriyaki sauce over the vegetables. In two separate bowls, divide the remaining ¾ cup of teriyaki sauce equally.
- Toss and Arrange: Toss the vegetables on the sheet pan to ensure they are evenly coated with the teriyaki sauce. Arrange the boneless, skinless chicken thighs on top of the vegetables.
- Glaze the Chicken: Using a brush, coat the chicken thighs generously with teriyaki sauce from one of the bowls.
- Bake: Place the sheet pan in the preheated oven and bake for 15 minutes. (Make sure to wash the brush you used for the sauce while the chicken is baking.)
- Second Glaze and Broil: After 15 minutes, remove the sheet pan from the oven. Using a clean brush, brush the chicken with the teriyaki sauce from the second bowl. Turn on your oven’s broiler.
- Broil for Caramelization: Broil the chicken and vegetables until the teriyaki sauce begins to caramelize and create a beautiful glaze, approximately 3 to 4 minutes. Keep a close watch to prevent burning.
- Finishing Touches: Remove from the broiler and zest the lime all over the chicken and vegetables. Sprinkle sesame seeds and fresh cilantro leaves for garnish.
- Serve: Divide the Pioneer Woman Teriyaki Chicken and vegetables onto plates and serve immediately. Enjoy this flavorful and easy sheet pan supper!
Recipe Variations:
Looking to customize your Pioneer Woman Teriyaki Chicken? Here are a few delicious variations:
- Spice it Up: Mix minced garlic and a dash of hot chili oil into the teriyaki sauce for an extra layer of flavor and heat.
- Chicken Swaps: Feel free to use chicken drumsticks instead of thighs for a different texture and presentation.
- Make it a Heartier Meal: Serve this teriyaki chicken and vegetables over a bed of fluffy rice or noodles to create a more substantial and satisfying meal.
This Pioneer Woman Teriyaki Chicken Sheet Pan Supper is a fantastic recipe for busy weeknights, offering a healthy, flavorful, and easy-to-clean meal. It’s a testament to Ree Drummond’s knack for creating recipes that are both delicious and practical for everyday cooking. Give this recipe a try and experience the Pioneer Woman’s magic in your own kitchen!
