Cara brings a wealth of experience to the field of physical therapy, specializing in general orthopedics and sports injuries, making her a valuable asset for anyone involved in Pioneer Sports and activities. Her journey began with an undergraduate degree in Applied Health and Science from her Montana hometown, followed by a Master’s and Doctoral degree in Physical Therapy from Pacific University in Oregon. This strong academic foundation is complemented by over 19 years of practical experience working with a diverse range of patients, from young athletes to seniors, in both outpatient orthopedic and home health environments.
Extensive Experience Across Diverse Settings
Cara’s career path showcases a commitment to expanding her expertise and adapting to various healthcare systems. As a contract traveling therapist, she gained exposure to different orthopedic surgeon groups and treatment methodologies across the country. Notably, she served as a Civilian outpatient orthopedic PT for the US Army at Fort Lewis, WA, where she managed acute and post-operative conditions for active-duty soldiers, highlighting her ability to handle demanding physical rehabilitation in a high-performance environment.
Her 12-year tenure in Atlanta, GA, further enriched her professional profile. Working in a clinic associated with the Atlanta Braves and Atlanta Hawks team orthopedic physicians provided her with insights into the specific needs of elite athletes. Furthermore, her role as an orthopedic manager for a major orthopedic group in Metro Atlanta involved close collaboration with leading orthopedic surgeons and physicians, honing her leadership and collaborative skills within a complex medical setting.
Treatment Philosophy and Patient-Centered Approach
Cara’s treatment philosophy centers on a blend of manual therapy techniques and evidence-based functional and sport-specific exercises. This holistic approach ensures that patients receive comprehensive care tailored to their individual needs and goals. She prioritizes quality one-on-one interaction with her clients, fostering a supportive environment throughout their recovery process. This patient-centric approach is crucial for effective rehabilitation and achieving optimal outcomes, particularly for those engaged in pioneer sports who require specialized and attentive care.
Return to the Pacific Northwest
Driven by a desire to be closer to family and a fondness for the region, Cara and her husband returned to the Pacific Northwest. Boise, ID, which she previously called home after graduate school in 2000, welcomed her back. Outside of her professional life, Cara enjoys traveling, staying active through workouts and outdoor pursuits, and following football. Her passion for an active lifestyle resonates with the spirit of pioneer sports and underscores her dedication to helping others achieve their physical potential.
