Close-up of gluten-free 7-can soup in a pot, garnished with shredded cheese and cilantro.
Close-up of gluten-free 7-can soup in a pot, garnished with shredded cheese and cilantro.

Pioneer Woman 7 Can Soup: A Quick & Easy Gluten-Free Recipe

Dinner just got a whole lot simpler with this gluten-free take on the famous Pioneer Woman 7 Can Soup! If you’re searching for a meal that’s bursting with flavor, incredibly easy to make, and caters to a gluten-free diet, then look no further. This recipe captures all the hearty goodness of Ree Drummond’s original 7 Can Soup, ensuring a satisfying and delicious dinner your whole family will love.

Close-up of gluten-free 7-can soup in a pot, garnished with shredded cheese and cilantro.Close-up of gluten-free 7-can soup in a pot, garnished with shredded cheese and cilantro.

Why This 7 Can Soup is a Weeknight Winner

The beauty of the Pioneer Woman 7 Can Soup lies in its simplicity. It’s a dump-and-go recipe that relies on pantry staples, making it perfect for busy weeknights. This gluten-free version maintains that ease while ensuring everyone, including those with dietary restrictions, can enjoy a comforting bowl of soup. Inspired by the original Pioneer Woman recipe, this adaptation focuses on readily available gluten-free canned goods, proving that delicious meals don’t have to be complicated or time-consuming.

This soup is not only quick but also incredibly versatile. Its Mexican-inspired flavors make it a crowd-pleaser, and it’s easily customizable to suit your family’s preferences. Whether you like it mild or with a bit of a kick, this 7 Can Soup can be adjusted to your taste. Plus, clean-up is a breeze – minimal dishes are always a bonus on a busy evening!

Gluten-Free 7 Can Soup Ingredients: What You Need

To make this flavorful gluten-free 7 Can Soup, you’ll need to gather just a handful of ingredients, all conveniently canned for easy pantry storage. Here’s what you’ll need to create this comforting meal:

  • Canned Chili with Meat: 1 can (15 ounces). Hormel Chili Chunky with Beans is a popular gluten-free choice.
  • Kidney Beans: 1 can (15 ounces). Bush’s Kidney Beans are a trusted gluten-free brand.
  • Pinto Beans: 1 can (15 ounces). Again, Bush’s Pinto Beans are a great gluten-free option.
  • Black Beans: 1 can (15 ounces). Bush’s Black Beans complete the bean trio and are certified gluten-free.
  • Diced Tomatoes: 1 can (28 ounces). Hunt’s Petite Diced Tomatoes are a fantastic choice for their flavor and texture.
  • Sweet Corn: 1 can (15 ounces). Del Monte Sweet Corn adds a touch of sweetness and is gluten-free.
  • Velveeta Shreds: 1 bag (equivalent to 2 cups). Velveeta Shreds melt beautifully into the soup, creating a creamy texture.

Always double-check labels to ensure all your canned goods are certified gluten-free, as ingredients and processing can vary between brands.

Making Your Pioneer Woman Inspired Gluten-Free Soup

Creating this Pioneer Woman 7 Can Soup, gluten-free style, is as easy as 1-2-3! Follow these simple steps for a delicious and satisfying meal:

  1. Combine Ingredients: In a large pot, pour in all the cans – do not drain any of them! This includes the chili, kidney beans, pinto beans, black beans, diced tomatoes, and sweet corn.
  2. Simmer: Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low and let it simmer for 10-15 minutes. This simmering time allows all the flavors to meld together beautifully.
  3. Melt in Cheese: Add the Velveeta cheese shreds to the pot and stir until completely melted and the soup is creamy and smooth.

Serve hot and get creative with your toppings! Crushed gluten-free corn chips, a dollop of sour cream, diced avocado, fresh cilantro, or a sprinkle of shredded cheese all elevate this simple soup to a hearty and flavorful dinner. Pair it with gluten-free cornbread muffins for an even more satisfying meal.

Enjoy this incredibly easy and flavorful gluten-free 7 Can Soup, inspired by the Pioneer Woman! It’s a guaranteed family favorite that’s perfect for any night of the week.

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