Discover exceptional sports physical therapy with Cara, a highly experienced Doctor of Physical Therapy conveniently located near you in Boise. With over 19 years of experience, Cara specializes in general orthopedics and sports injuries, offering personalized and evidence-based care to help you recover and get back to your active lifestyle.
Cara’s journey in physical therapy began with her undergraduate degree in Applied Health and Science, followed by a Master’s and Doctoral degree in Physical Therapy from Pacific University in Oregon. Her passion for helping individuals overcome orthopedic and sports-related challenges has driven her to excel in various settings, from outpatient orthopedics to home health.
Throughout her career, Cara has broadened her expertise by working as a traveling therapist across the US. This experience allowed her to collaborate with diverse orthopedic surgeon groups and refine her skills in treating a wide range of conditions. Notably, she served as a civilian outpatient orthopedic PT for the US Army at Fort Lewis, WA, where she treated acute and post-operative conditions for active duty soldiers, showcasing her ability to handle complex and demanding cases.
Her commitment to excellence led her to Atlanta, GA, where she spent 12 years immersed in the vibrant Southern culture and sports scene. During her time in Atlanta, Cara had the unique opportunity to work in a clinic associated with the Atlanta Braves and Atlanta Hawks team orthopedic physicians. This exposure to professional athletes and top orthopedic specialists further enhanced her knowledge and treatment approaches. Additionally, she served as an orthopedic manager for a major orthopedic group in Metro Atlanta, collaborating closely with leading surgeons and physicians.
Cara’s treatment philosophy centers on a combination of manual therapy techniques and evidence-based functional and sport-specific exercises. She strongly believes in providing quality, one-on-one care, ensuring each client receives individualized attention and a tailored recovery plan. Her goal is to guide you through every step of your rehabilitation journey, empowering you to regain your strength, mobility, and performance.
Returning to Boise, a place she considers home since her graduate studies in 2000, Cara is excited to bring her wealth of experience and expertise to the local community. If you are searching for “Pioneer Sports Near Me” and seeking a dedicated and knowledgeable physical therapist, Cara is here to help you achieve your recovery goals. Outside of her professional life, Cara enjoys traveling, staying active through workouts and outdoor activities, and cheering on her favorite football teams, reflecting her own active and health-conscious lifestyle.
