Sheet pan dinners are a weeknight game-changer, and when you combine them with the trusted recipes of the Pioneer Woman, Ree Drummond, you’re guaranteed a flavorful and fuss-free meal. If you’re looking for a way to simplify cooking without sacrificing taste, Pioneer Woman Sheet Pan Dinners are your answer. Her new cookbook, THE PIONEER WOMAN COOKS: SUPER EASY!, is packed with such gems, including the Teriyaki Chicken Sheet Pan Supper we’re diving into today.
Sheet pan dinners are all about convenience. Imagine tossing all your ingredients – protein and vegetables – onto a single pan, sliding it into the oven, and letting the magic happen. Minimal cleanup and maximum flavor are the hallmarks of this cooking method, making it perfect for busy families and anyone who appreciates a straightforward approach to dinner.
Ree Drummond, the Pioneer Woman, has built her culinary empire on approachable, family-friendly recipes that don’t skimp on flavor. Her sheet pan dinners are no exception. They embody her signature style: generous portions, vibrant ingredients, and simple techniques that deliver satisfying results every time.
This Teriyaki Chicken Sheet Pan Supper is a standout example. It’s a symphony of colors and flavors, featuring tender chicken thighs and a medley of fresh vegetables coated in a luscious teriyaki sauce. It’s not just easy; it’s also a healthy and customizable meal that’s sure to become a new family favorite.
Pioneer Woman Teriyaki Chicken Sheet Pan Supper ingredients pre-oven.
Teriyaki Chicken Sheet Pan Supper Recipe Inspired by The Pioneer Woman
This recipe, adapted from Ree Drummond’s “Super Easy!” cookbook, showcases the beauty of sheet pan cooking. It’s quick to assemble, bursting with flavor, and perfect for a weeknight meal.
Yields: 8 servings
Prep time: 15 minutes
Cook time: 20 minutes
Ingredients:
- 1 bunch asparagus, ends trimmed and cut into 2-inch pieces
- 8 green onions, halved lengthwise and cut crosswise into 1-inch pieces
- 1 head broccoli, cut into small florets
- 12 multicolor mini peppers, stemmed and halved lengthwise (bell peppers also work, cut into strips)
- 1 large red onion, cut into wedges or large chunks
- 1 ½ cups (12 ounces) teriyaki sauce, divided
- 8 boneless, skinless chicken thighs (drumsticks can be substituted)
- Zest of one lime
- Sesame seeds, for garnish
- Fresh cilantro leaves, for garnish
- Optional: Cooked rice or noodles, for serving
Equipment:
- Large sheet pan
- Aluminum foil or parchment paper (for easy cleanup)
- Two small bowls
- Pastry brush or spoon
Instructions
- Get Started: Preheat your oven to 400°F (200°C). Line a large sheet pan with aluminum foil or parchment paper for easier cleanup.
- Prepare the Vegetables: In a large bowl or directly on the sheet pan, combine the asparagus, green onions, broccoli florets, mini peppers, and red onion. Drizzle ¾ cup of teriyaki sauce over the vegetables. Toss to ensure all vegetables are evenly coated. Spread the vegetables in a single layer on the sheet pan.
- Prepare the Chicken: Divide the remaining ¾ cup of teriyaki sauce into two separate small bowls. Place the boneless, skinless chicken thighs on top of the bed of vegetables.
- First Bake: Using a pastry brush or spoon, generously brush the chicken thighs with the teriyaki sauce from one of the bowls.
- Bake: Transfer the sheet pan to the preheated oven and bake for 15 minutes. This initial bake allows the vegetables to start cooking and the chicken to begin to cook through.
- Second Sauce and Broil: After 15 minutes, remove the sheet pan from the oven. Using a clean brush (or rinsed brush), brush the chicken thighs with the teriyaki sauce from the second bowl. Switch the oven to broil (high heat).
- Broil to Caramelize: Broil for 3 to 4 minutes, or until the sauce on the chicken begins to caramelize and become slightly sticky. Keep a close watch to prevent burning, as broilers can heat quickly.
- Finishing Touches: Remove the sheet pan from the oven. Zest the lime all over the chicken and vegetables, adding a bright, fresh flavor. Sprinkle sesame seeds and fresh cilantro leaves over the entire sheet pan for garnish and added flavor.
- Serve: Divide the Teriyaki Chicken Sheet Pan Supper onto plates. For a heartier meal, serve over cooked rice or noodles.
Tips for the Best Pioneer Woman Sheet Pan Dinner:
- Don’t overcrowd the pan: Overcrowding can steam the vegetables instead of roasting them. Use a large sheet pan and spread ingredients in a single layer. If necessary, use two sheet pans.
- Cut vegetables uniformly: Ensure vegetables are cut into similar sizes for even cooking.
- Customize your vegetables: Feel free to swap in or add other vegetables you enjoy, such as bell peppers of different colors, zucchini, snap peas, or carrots. Root vegetables like potatoes or sweet potatoes can also be added, but may require a longer cooking time, so consider par-boiling them first.
- Spice it up: For an extra kick, add a dash of red pepper flakes to the vegetables or teriyaki sauce, or mix in some sriracha or chili garlic sauce. Minced garlic and ginger can also enhance the flavor of the teriyaki marinade.
- Marinate for deeper flavor: While this recipe is quick, marinating the chicken in some of the teriyaki sauce for 30 minutes to an hour before cooking can deepen the flavor.
- Chicken Variations: Chicken drumsticks, breasts (cut into even pieces), or even shrimp can be used instead of thighs. Adjust cooking times accordingly.
Pioneer Woman Teriyaki Chicken Sheet Pan Supper ingredients pre-oven.
Why We Love Pioneer Woman Sheet Pan Dinners
Pioneer Woman sheet pan dinners are more than just a trend; they’re a practical solution for busy cooks. They offer:
- Ease and Convenience: One pan means minimal cleanup, perfect for weeknights.
- Healthy Meals: Packed with vegetables and lean protein, sheet pan dinners are a balanced and nutritious option.
- Customization: Easily adapt recipes to your family’s preferences and dietary needs.
- Flavorful Results: Roasting vegetables intensifies their natural sweetness, and sheet pan dinners allow flavors to meld beautifully.
- Family-Friendly: These meals are generally crowd-pleasing and a great way to get everyone eating more vegetables.
If you’re looking for more inspiration, Ree Drummond’s cookbooks, especially “THE PIONEER WOMAN COOKS: SUPER EASY!,” are treasure troves of simple and delicious sheet pan recipes and other easy meal ideas. Embrace the sheet pan revolution and bring the Pioneer Woman’s easy-cooking magic into your kitchen tonight!
